Mindful Massage is a private therapeutic massage practice located 20 minutes from downtown Nashville in Bellevue, TN.  In studio massage or outcalls within a 60 mile radius of Nashville are available by appointment.

Your massage will be a customized treatment to aid in stress relief through relaxation, improve joint and muscle mobility, assist your body in recovering from injury and improve your overall health. Massage increases blood flow to the muscles, which may help them heal. Along with exercise, massage should be considered as a part of your overall health regimen.

Hours are by appointment and gift certificates are available. To make an appointment, click here. To contact Benni Mitchell directly, call  (615) 566-3724 or email: benni@mindfulmassage.co


My love of massage and being able to see the results of this gift of touch is my passion. In 2000 I completed the 500 Hour Educational Program of Professional Massage and Bodywork Therapy from Natural Health Institute in Nashville, TN. Since then I have taken many hours of instruction in various massage modalities including a 30 hour course to become a certified LaStone Therapist. I am also an ABMP Certified Bodywork Therapist.I have been in private practice since 2001.


To follow God, follow my heart and follow my love for others.